Weigh In record (no journal entry) for 20 February 2023
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66.8 kg
Lost so far: 13.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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472 kcal
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Fat: 28.87g | Prot: 26.77g | Carbs: 26.18g.
Breakfast: Белый Город Молоко 2,5%, Ратимир Ветчина для Завтрака, Брест Литовск Сыр Российский, Хохланд Творожный Сыр, Vici Блины. more...
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Gaining 1.2 kg a Week
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temik062005's Weight History
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