Weigh In record (no journal entry) for 19 February 2023
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1389 kcal
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Fat: 63.10g | Prot: 93.75g | Carbs: 111.05g.
Breakfast: Carrefour Fromage Râpé , Oeuf (Entier). Lunch: Choux de Bruxelles Cuits, Harvest Basket Pomme Dauphine , Heinz Baked Beans In Tomato Sauce, Crème Fraîche Épaisse. Dinner: Petit Navire Thon au Naturel, Champignons de Paris (Sautés), Blanc de Poulet, Tomates Cerises. Snacks/Other: Fraises, Auchan Chocolat Noir 72% Cacao (1), Quaker Flocons d'avoine (40g), Bjorg Lait d’Amande sans Sucres Ajoutés. more...
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Gaining 0.7 kg a Week
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ele18273's Weight History
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