Weigh In record (no journal entry) for 19 February 2023
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93.6 kg
Lost so far: 8.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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970 kcal
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Fat: 32.40g | Prot: 37.98g | Carbs: 131.23g.
Lunch: Del Valle Suco de Goiaba, Friboi Carne Moída de Acém, Quero Feijão Carioca , Camil Arroz Branco (50g). Snacks/Other: Milk Shake de Baunilha. more...
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Losing 2.3 kg a Week
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KamilaPrado23's Weight History
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