Weigh In record (no journal entry) for 19 February 2023
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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799 kcal
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Fat: 29.57g | Prot: 22.17g | Carbs: 111.67g.
Breakfast: Starbucks Латте. Lunch: Торт Сливочный Фунт, Роллы, Роллы, Роллы. Dinner: Шеф Порт Пельмени с Семгой и Творогом. Snacks/Other: 365 Дней Кола, Голден Яблоко , Кукурузные Чипсы , Фанта Фанта Клубника. more...
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Losing 2.3 kg a Week
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{зяблик}'s Weight History
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