Weigh In record (no journal entry) for 19 February 2023
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1245 kcal
|
Fat: 63.90g | Prot: 49.11g | Carbs: 127.24g.
Breakfast: Сахар, Жареная Картошка, МКС Сметана 15%, Чай, Сахар, Жареная Картошка. Lunch: Сахар, Чай, Наша Ряба Печень Куриная Вареная, Сахар, Чай, Наша Ряба Печень Куриная Вареная. Dinner: Помидоры Черри, Шампиньоны в Сметане. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertruce's Weight History
|