eythanislab's Journal, 19 Feb 23

peso en ayunas
44.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:
1154 kcal Fat: 32.39g | Prot: 76.15g | Carbs: 147.99g.   Breakfast: Cena Pan Fibra Grande , La Preferida Pechuga de Pavo Cocida, Café Gold Café Primera Selección, Palta Hass, Surlat Leche sin Lactosa Descremada. Lunch: Chop Suey de Pollo, Limón, Lechuga, Tomates, Palta Hass, Huevo Frito sin Grasa, Bistec de Res. Dinner: Colun Yoghurt Batido Light Vainilla, Colun Leche Cultivada Light Chirimoya, American Classic Pancake Syrup Sugar Free, Plátano, Lider Galletas de Arroz. Snacks/Other: Alfajor de Chocolate, Uva, HELADO MELON. more...
1663 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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eythanislab's Weight History


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