mpalgova's Journal, 19 Feb 23

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Weigh In record (no journal entry) for 19 February 2023

93.6 kg Lost so far: 4.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:

1466 kcal

Fat: 41.24g | Prot: 86.18g | Carbs: 188.47g. Lunch: Рисовые блинчики, Zero Низкокалорийный Джем Вишня, Лента Форель Запечённая. Dinner: Natura Сыр Лёгкий Сливочный 16%, Магнит Соус Хреновина, Мистраль Булгур Приготовленный , Перекресток Банан. more...

2281 kcal

Exercise: Bathing - 1 hour, Washing Dishes - 1 hour, Google Fit - 22 hours. more...

steady weight

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mpalgova's Weight History

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mpalgova's Journal, 19 Feb 23

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mpalgova's Weight History