Weigh In record (no journal entry) for 19 February 2023
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1019 kcal
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Fat: 59.95g | Prot: 30.26g | Carbs: 94.19g.
Breakfast: Storck Toffifee , Перепелиное Яйцо. Lunch: Слабое Кофе с Сахаром, Перекресток Авокадо . Dinner: Салат Овощной с Майонезом, Говядина Отварная. more...
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Losing 0.7 kg a Week
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happy_hipster's Weight History
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