Weigh In record (no journal entry) for 19 February 2023
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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936 kcal
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Fat: 37.43g | Prot: 55.88g | Carbs: 91.85g.
Breakfast: Telur Rebus, Kentang Rebus, Umia-Mi Sosis Sapi, Paha Ayam, Sasa Bumbu Ungkep Ayam Kuning, Daging Ayam (Panggang, Bakar, Dimasak). Lunch: Umia-Mi Sosis Sapi. Snacks/Other: Garuda Chocolatos Wafer Roll, Roma Biskuit Kelapa. more...
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Gaining 0.1 kg a Week
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La Aziva's Weight History
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