Weigh In record (no journal entry) for 17 February 2023
|
66.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1302 kcal
|
Fat: 64.64g | Prot: 43.99g | Carbs: 140.22g.
Breakfast: Творожные Кексы, Кофе с Молоком. Lunch: Обычные Блины, Happy Cake Торт Молочная Девочка , Салат Оливье, Манты с Тыквой. Snacks/Other: Мандарины, Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|