Weigh In record (no journal entry) for 19 February 2023
|
63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
640 kcal
|
Fat: 21.69g | Prot: 21.55g | Carbs: 88.28g.
Breakfast: Colun Queso Crema Natural, Hallulla, Nestlé Manjar, Nestlé Manjar, Panqueques sin Relleno. more...
|
Losing 0.2 kg a Week
|
|
cynthiasofia's Weight History
|