Weigh In record (no journal entry) for 19 February 2023
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90.8 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1759 kcal
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Fat: 53.54g | Prot: 56.18g | Carbs: 252.59g.
Breakfast: Селянське Молоко 2,5%, Кофе, Сахар, Haferflocken Овсянка. Lunch: Роллы Филадельфия. Dinner: Роллы Филадельфия. more...
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Gaining 1.4 kg a Week
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__Linka__'s Weight History
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