Weigh In record (no journal entry) for 19 February 2023
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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885 kcal
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Fat: 51.90g | Prot: 33.15g | Carbs: 63.75g.
Breakfast: Babyfox Шоколад Молочный, Свежий Хлеб Хлеб Свежий Подовый , Торговая Площадь Курица Копченая. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Losing 0.3 kg a Week
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mndk.ta1's Weight History
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