Weigh In record (no journal entry) for 19 February 2023
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53.6 kg
Lost so far: 39.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1069 kcal
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Fat: 39.02g | Prot: 52.09g | Carbs: 129.42g.
Breakfast: Amlou, Bio Village Galettes de Maïs aux Graines de Lin, Alpro Lait d’Amande Non Sucré. Lunch: Poivrons Rouges Doux, Garden Gourmet le Gourmand, Delisse Fromage Blanc 0%, U Ananas, Lindt Chocolat Noir Intense 70%, Turini Coquillettes au Blé Complet. Dinner: Franprix Jeunes Carottes Extra Fines, Myrtilles, Oeuf Dur, Elle & Vire Carré Frais 0%, Harry's Beau et Bon Graines et Céréales. more...
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Losing 0.4 kg a Week
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ihcenezh's Weight History
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