Weigh In record (no journal entry) for 19 February 2023
|
98.8 kg
Lost so far: 1.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1174 kcal
|
Fat: 72.84g | Prot: 59.57g | Carbs: 72.04g.
Breakfast: Кофе (из Молотых Зерен), Гродненский Мясокомбинат Ребра К Пиву. Lunch: Простоквашино Сметана 10%, Суп Пюре. Dinner: Сельдь Соленая. Snacks/Other: Евроопт Банан. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katemell's Weight History
|