Weigh In record (no journal entry) for 19 February 2023
|
64 kg
Lost so far: 42.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1057 kcal
|
Fat: 61.87g | Prot: 85.30g | Carbs: 40.33g.
Breakfast: FitnesShock Батончик Shocker, Геркулес Овсяная Каша на Молоке. Lunch: Индилайт Бедро Индейки, Зеленый Листовой Салат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|