Kristina.Cokolova1989's Journal, 19 Feb 23

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Weigh In record (no journal entry) for 19 February 2023

121.8 kg Lost so far: 9.6 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:

782 kcal

Fat: 39.79g | Prot: 91.89g | Carbs: 9.84g. Breakfast: Кофе с Молоком, Куриная Грудка Отварная, Творог 5%. Lunch: Курица Вареная, Свежий Ряд Сыр Сулугуни , Простоквашино Кефир 3,2%. more...

3389 kcal

Exercise: Breastfeeding - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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Kristina.Cokolova1989's Weight History

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Kristina.Cokolova1989's Journal, 19 Feb 23

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Kristina.Cokolova1989's Weight History