Weigh In record (no journal entry) for 19 February 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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468 kcal
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Fat: 25.01g | Prot: 37.34g | Carbs: 22.42g.
Breakfast: Кофе, Огурец (с Кожурой), Сливочное Масло, Жареное Яйцо, Моремания Форель Радужная Подкопченная , Бояр Хлеб Цельнозерновой. more...
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Losing 1.4 kg a Week
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ustinovaoljka's Weight History
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