Weigh In record (no journal entry) for 19 February 2023
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74 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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809 kcal
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Fat: 38.88g | Prot: 44.78g | Carbs: 70.90g.
Breakfast: Молоково Молоко 3,2%, Сыр Эдам, Жареное Яйцо, Батон, Авокадо Авокадо. Lunch: Помидоры, Огурец (с Кожурой), Картофель Тушеный с Мясом. more...
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Gaining 0.1 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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