Weigh In record (no journal entry) for 19 February 2023
|
37.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
297 kcal
|
Fat: 12.57g | Prot: 24.47g | Carbs: 20.65g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Vici Крабовые Палочки Охлаждённые. Lunch: Макдоналдс Салат Овощной. Dinner: IL Патио Томатный Суп. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
★musxew°[162]'s Weight History
|