Annisa DU 88's Journal, 19 Feb 23

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Weigh In record (no journal entry) for 19 February 2023

96.6 kg Lost so far: 3.4 kg. Still to go: 41.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2023:

1478 kcal

Fat: 73.78g | Prot: 138.53g | Carbs: 58.59g. Breakfast: Klean Bowl Mie Tek Tek, Tempe. Lunch: Daun Bawang (Loncang), Ayam (Kulit tidak Dimakan), Bimoli Minyak Goreng, Telur Rebus. Snacks/Other: Roti Goreng. more...

2556 kcal

Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Annisa DU 88's Weight History

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Annisa DU 88's Journal, 19 Feb 23

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Annisa DU 88's Weight History