Weigh In record (no journal entry) for 19 February 2023
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56 kg
Lost so far: 9.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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842 kcal
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Fat: 32.89g | Prot: 41.71g | Carbs: 94.40g.
Breakfast: Кофе с Молоком, Пирог. Lunch: Колбаса Варено-Копченая, Вермишель. Dinner: Сметана , Яблоко, Творог 5%. more...
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Losing 1.1 kg a Week
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натусик2345's Weight History
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