Weigh In record (no journal entry) for 19 February 2023
|
59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1824 kcal
|
Fat: 62.55g | Prot: 55.01g | Carbs: 267.14g.
Breakfast: Kue Sus, Mr. Bread Sobek Keju, Sari Roti Roti Sobek Coklat, Prenagen Mommy , Prenagen Emesis, Biokul Greek Yogurt Strawberry. Lunch: Es Teh, Bumbu Kacang, Kubis Hijau Dimasak, Minaku Siomay Ikan, Bakmi, Nasi Goreng Udang. Dinner: Churros. Snacks/Other: Chatime Milk Tea, Popcorn. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|