Weigh In record (no journal entry) for 19 February 2023
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83.1 kg
Lost so far: 8.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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873 kcal
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Fat: 44.72g | Prot: 36.44g | Carbs: 79.90g.
Lunch: MacCoffee Кофе 3 в 1, Хлеб Бородинский, Hame Паштет с Мясом Птицы, Сыр Пармезан (Твердый), Жареное Яйцо без Жира, Добродея Спагетти Экстра. more...
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Losing 2.1 kg a Week
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pedro_9111's Weight History
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