Weigh In record (no journal entry) for 18 February 2023
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82 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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851 kcal
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Fat: 53.31g | Prot: 42.56g | Carbs: 55.69g.
Breakfast: Креветки (Вареные или на Пару), Barilla Спагетти Отварные. Lunch: Сырники Домашние. Afternoon Tea: Меркурий Тыквенный Сок. Dinner: Valio Жареный Сыр. Snacks/Other: Сухой Жареный Соленый Арахис, Мандарин. more...
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Losing 2.5 kg a Week
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ElizaOga's Weight History
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