Weigh In record (no journal entry) for 27 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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926 kcal
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Fat: 38.51g | Prot: 27.51g | Carbs: 130.85g.
Breakfast: Sabor da Terra Semente de Chia, Kapo Sabor Uva, Itambé Coalhada Desnatada. Lunch: Banana Prata, Nutrella Pão de Forma 100% Integral. Dinner: Cacau Show Chocolate , Cacau Show Chocolate , Cacau Show Chocolate , Cacau Show Chocolate , Campo Largo Chá de Hibisco com Cranberry . Snacks/Other: Natural Life Biscoito de Arroz Integral , Itambé Coalhada Desnatada. more...
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