Trojaking 1's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020

92 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

535 kcal

Fat: 16.45g | Prot: 32.68g | Carbs: 60.89g. Breakfast: Leitungswasser, Kaffee. Lunch: Coquette Schaschlik. more...

3348 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Rennrad fahren - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Trojaking 1's Weight History