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Kristina.Cokolova1989
Journal
18 Feb 23
Kristina.Cokolova1989's Journal, 18 Feb 23
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Weigh In record (no journal entry) for 18 February 2023
122 kg
Lost so far:
9.4 kg
.
Still to go:
51.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 February 2023:
960 kcal
Fat: 47.81g | Prot: 100.79g | Carbs: 22.13g.
Breakfast:
Чай, Савушкин Продукт Teos Йогурт Греческий 2%, Творог 5%.
Lunch:
Fish House Тунец Консервированный в Собственном Соку, Домик в деревне Кефир 3,2%, Свежий Ряд Сыр Сулугуни , Жареное Яйцо без Жира.
Snacks/Other:
Нескафе Кофе с Молоком без Сахара .
more...
3382 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 2.6 kg a Week
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Kristina.Cokolova1989's Weight History
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