Weigh In record (no journal entry) for 18 February 2023
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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682 kcal
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Fat: 29.03g | Prot: 47.79g | Carbs: 58.39g.
Dinner: Salade d'Epinards, Steak de Bœuf, Caprice des Dieux Fromage, Cornichons, E.Leclerc Baguette de Tradition Française , Tomates, Amora Moutarde Douce. more...
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Gaining 0.2 kg a Week
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Alichoco2's Weight History
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