Nika9797's Journal, 18 Feb 23

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Weigh In record (no journal entry) for 18 February 2023

56.5 kg Lost so far: 16 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

609 kcal

Fat: 37.45g | Prot: 30.20g | Carbs: 23.84g. Breakfast: Винегрет, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Lunch: Протеин Бар Протеиновый Батончик, Snaq Fabriq Coco Chocolate. more...

1366 kcal

Exercise: Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 43 minutes. more...

Losing 0.0 kg a Week

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Nika9797's Weight History

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Nika9797's Journal, 18 Feb 23

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Nika9797's Weight History