AppleSin82's Journal, 18 Feb 23

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Weigh In record (no journal entry) for 18 February 2023

71.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

1771 kcal

Fat: 98.59g | Prot: 84.49g | Carbs: 139.19g. Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Цезарь Пельмени Аурум. Dinner: Салат Овощной с Маслом, Жареный Картофель, Птичий Двор Утка Фаршированная Яблоками. Snacks/Other: Данон Творожный Груша и Банан. more...

2183 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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AppleSin82's Journal, 18 Feb 23

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AppleSin82's Weight History