Weigh In record (no journal entry) for 17 February 2023
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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912 kcal
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Fat: 28.66g | Prot: 55.00g | Carbs: 116.08g.
Breakfast: Cannella, Arance, Lidl Fiocchi d'avena Integrali, Matt Mandorla Protein. Lunch: Esselunga Insalata di Polpo, Broccoli Cotti (da Freschi). Snacks/Other: Mela Stark. more...
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Gaining 0.7 kg a Week
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michelosa's Weight History
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