Weigh In record (no journal entry) for 18 February 2023
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1026 kcal
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Fat: 41.26g | Prot: 53.68g | Carbs: 114.54g.
Breakfast: Crownfield Crunchy Muesli alla Frutta, Delta Yogurt Greco Autentico 0% Caffè. Lunch: Certossa Gallette di Mais Bio Organic, Avocado, Pomodorini, Insalata Mista, Gastronomia di Mare Salmone Islandese. Dinner: Lidl Filetti di Limanda alla Mugnaia. Snacks/Other: Biscotto con Gocce di Cioccolato, Arance. more...
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Gaining 7 kg a Week
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michelosa's Weight History
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