Weigh In record (no journal entry) for 18 February 2023
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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603 kcal
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Fat: 22.91g | Prot: 23.07g | Carbs: 64.29g.
Breakfast: Quaker Instant Oatmeal, Hyper Апельсин. Dinner: Салаты и Деликатесы Хумус "Классический", Болгарский Перец, Вареное Яйцо, Брокколи Тушеные. more...
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Losing 0.2 kg a Week
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marta.gr's Weight History
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