claulucena's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023
63.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:
981 kcal Fat: 28.01g | Prot: 66.15g | Carbs: 122.77g.   Breakfast: Banana, BSN Syntha 6, Clara de Huevo, La Serenísima Yogur Light . Lunch: Carrefour Chocolate con Maní, Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, La Serenísima Yogur Light . more...
1503 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claulucena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.