Weigh In record (no journal entry) for 17 February 2023
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86.3 kg
Lost so far: 35.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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963 kcal
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Fat: 31.44g | Prot: 21.61g | Carbs: 146.83g.
Breakfast: Kinder Bueno, Гулливер Пицца с Колбасой , Campina Сливки Порционные. Lunch: Gorilla Sugar Free, Вареники с Картофелем и Жареным Луком , Calve Майонез Провансаль Лёгкий, Огурец (с Кожурой), Помидоры. Dinner: Happy Crisp Криспы Сметана и Лук. more...
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Losing 4.2 kg a Week
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denisovayulia2001's Weight History
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