Weigh In record (no journal entry) for 18 February 2023
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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453 kcal
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Fat: 13.34g | Prot: 25.73g | Carbs: 62.82g.
Breakfast: Aldi Rindersteak , Lidl Gemischter Salat mit Dressing. Lunch: Mangos, Äpfel. more...
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Gaining 0.1 kg a Week
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teleritalia's Weight History
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