Weigh In record (no journal entry) for 13 February 2023
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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463 kcal
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Fat: 8.42g | Prot: 20.49g | Carbs: 88.54g.
Breakfast: 7 Days Мини Печенье , Madhava Maple Flavored Agave Pancake Syrup, Настин Сластин Оладьи Протеиновые Несладкие, Банан, Замороженная Вишня, Alparo Кокосовое Молоко . Lunch: Чеснок, Соевый Соус, Огурец (с Кожурой). Dinner: Куриный Бульон. more...
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Gaining 4.2 kg a Week
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marta.gr's Weight History
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