Weigh In record (no journal entry) for 18 February 2023
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69.2 kg
Lost so far: 4.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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921 kcal
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Fat: 31.49g | Prot: 31.99g | Carbs: 117.59g.
Breakfast: Хлебный Дом Кекс Творожный Василеостровский, Кофе с Молоком. Lunch: Конфета, Кофе с Молоком, За Родину Скумбрия Слабосоленая, Картофель Отварной. Snacks/Other: Кофе, Карат Пирожное Корзиночка. more...
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Gaining 1.6 kg a Week
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n4338663's Weight History
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