Weigh In record (no journal entry) for 17 February 2023
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1711 kcal
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Fat: 60.76g | Prot: 61.03g | Carbs: 227.47g.
Breakfast: DM Bio Pumpkin Spice Agavensirup, Alpro Not Milk 3,5%, Kaffee, Milbona Frischkäse Becher Natur, Lidl Choco Nussa, Butter, Grafschafter Pure Kornkraft Haferbrot. Lunch: Chicken Döner. Dinner: Katjes Wunderland Pink Edition, Alpro Haferdrink ohne Zucker, Banane. Snacks/Other: Lidl Protein Bar Cookies & Cream, Red Bull Energy Drink. more...
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steady weight
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xHikarix's Weight History
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