Weigh In record (no journal entry) for 18 February 2023
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92.3 kg
Lost so far: 12.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2854 kcal
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Fat: 120.43g | Prot: 95.12g | Carbs: 262.76g.
Breakfast: Nutella Nutella, Bal, President Cheddar Peyniri, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Menemen, Sütaş Eski Kaşar, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Babybel Peynir, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. Lunch: Çilekli Parfe (Ev Yapımı), Dondurma, Çikolatalı Sufle. Dinner: President Gouda Peyniri, Sütaş Eski Kaşar, Babybel Peynir, Pişmiş Olgun Soğan, Fırında Patates, Tandır, Pirinç Pilavı, Kırmızı Şarap. more...
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Gaining 1.5 kg a Week
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tanriwerk's Weight History
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