Weigh In record (no journal entry) for 18 February 2023
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127.4 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2281 kcal
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Fat: 102.42g | Prot: 87.74g | Carbs: 245.85g.
Breakfast: Bregott Mellan, Kalles Kaviar, Kaffe, Kokt Ägg, Pågen Jätte Franska. Dinner: ICA Crème Fraiche, Garant Jasminris, Guldfågeln Chicken Nuggets. Snacks/Other: Tyngre Vassle Kladdkaka, Olw Super Cheez Doodles, Monster Ultra Watermelon. more...
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Losing 0.9 kg a Week
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