Weigh In record (no journal entry) for 18 February 2023
|
90 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
809 kcal
|
Fat: 27.12g | Prot: 72.07g | Carbs: 64.73g.
Breakfast: Пироговый Дворик Картофельное Пюре, Рыба на Гриле. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackmoon11's Weight History
|