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Annascorner
Journal
18 Feb 23
Annascorner's Journal, 18 Feb 23
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Slarvat lite med måltiderna några dagar. Nu nya tag med fokus på målet.
58.9 kg
Lost so far:
5.3 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2023:
215 kcal
Fat: 4.00g | Prot: 23.50g | Carbs: 19.70g.
Breakfast:
Skåne Mejerier Lättmjölk, Forever Ultra Vanilla Shake Mix.
more...
1476 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Annascorner's Weight History
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