Weigh In record (no journal entry) for 18 February 2023
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56.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1681 kcal
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Fat: 56.78g | Prot: 119.74g | Carbs: 166.47g.
Lunch: Nutrata Whey Grego Coffee Cream Bar, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Valda Pastilha Valda Friends, Gengibre (Pó) Moído , Repolho Cru(a) - (Tabela IBGE), Lasanha de Massa Fresca Cozida (TACO), Cacau Show Tablete de Chocolate Amargo 65%. Snacks/Other: da Colônia Flocos de ARROZ Caramelizado , Nutrabem - Panvel Bombom Chocolate com Coco, BOLO DE CACAU SEM FARINHA (nutri Thais), Pense Zero Líquido Sabor Morango. more...
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Gaining 10.5 kg a Week
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Paula Emmel's Weight History
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