Weigh In record (no journal entry) for 18 February 2023
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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531 kcal
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Fat: 12.55g | Prot: 30.22g | Carbs: 77.02g.
Breakfast: Ашан Гранат, Сыр Рикотта (Цельное Молоко), Mypro Гороховый Протеин, Увелка Крупа Пшено. Snacks/Other: Фадж, Виноград. more...
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steady weight
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krishnaom's Weight History
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