Weigh In record (no journal entry) for 18 February 2023
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87.7 kg
Lost so far: 46.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1317 kcal
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Fat: 78.86g | Prot: 101.90g | Carbs: 50.54g.
Breakfast: Чай с Лимоном. Lunch: Капустный Салат, Куриные Бедрышки (Запеченные). Dinner: Брусника Салат с Редисом и Огурцом, Омлет. more...
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steady weight
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Elo4ka211's Weight History
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