Weigh In record (no journal entry) for 18 February 2023
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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473 kcal
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Fat: 19.40g | Prot: 8.60g | Carbs: 63.20g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: Nutella Choco, Délipain Mini Brioches. more...
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Losing 0.1 kg a Week
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bookertje's Weight History
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