Weigh In record (no journal entry) for 18 February 2023
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60 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1175 kcal
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Fat: 4.36g | Prot: 18.04g | Carbs: 272.50g.
Breakfast: Сок Сельдерея. Lunch: Prime Star Сок Яблочный Прямого Отжима . Dinner: Свежевыжатый Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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Аля@Заря's Weight History
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