Weigh In record (no journal entry) for 18 February 2023
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48.1 kg
Lost so far: 24.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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994 kcal
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Fat: 53.32g | Prot: 27.41g | Carbs: 101.32g.
Breakfast: Песочное Печенье, Три Правила Домашний Компот. Lunch: Пахлава, Чай с Молоком, Мираторг Стейк, Свежов Гарнир Рис с Маслом. Dinner: Блины на Молоке. more...
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Losing 0.4 kg a Week
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elmina08's Weight History
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